Vintage 1958 Swifty 4-qt pressure cooker canner dividers trivet recipe booklet. COOKING WITH YOUR SWIFTY Imagine cooking a complete meal, ready to eat in twenty-five minutes and not being tied down to the kitchen for hours each day. Imagine eating foods whose tastes and delicious flavors are entirely different from those to which you are accustomed. All natural minerals and vitamins are retained. There is no evaporation or shrinkage, and the retention of the foods natural colors make them more appetizing. Thrifty foods and thrifty cuts of meat are more appetizing and tender when SWIFTY pressure cooked, and result in a reduced food budget. This new cookery is extremely simple - very little effort or study is required other than the knowledge of a balanced nourishing diet. SWIFTY pressure cooking does not differ greatly and is not unlike cooking with deep skillets, dutch ovens, or chicken fryers. As a matter of fact, less work is required by pressure cooking than by any other method. the technique used, is simply the utilization of steam pressure in combination with greater heat. To make your pressure cooker offer its best service you must fully understand the methods and techniques of pressure cooking. You will soon find out how easy it is to make your pressure cooker perform as you desire, and prepare foods as you like them. Your own recipes can be used with better success by merely adapting them to the rules of pressure cooking. Cooking in your SWIFTY is done at a factory adjusted fifteen pounds pressure. The SWIFTY new type valve automatically controls steam pressure at fifteen pounds for sure, swift, safe operation! No moving parts no delicate adjust- nothing to get out of order. Due to the pressure which you are using, you must realize that any handling instructions or precautions shown are reasonable and should be followed without deviation.
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